I've booked a massage with a guy called terrel hale for tomorrow night at 6:30pm... i'm hoping he's got magic hands or something and will, just like chris martin did to somebody who tired their best but didn't succeed, he'll fix me.
did another 60minutes on the exercise bike followed by stretching. will do something tonight followed by another 15-20minutes in the ice bath... my leg actually feels better. it only hurts a little when I walk. i might, just might, go out for a little 4 mile jog this evening on the trails at about 8minute mile pace (i.e. as good as walking) and then see how it feels... then ice and stretch it... maybe it'll be alright... right?
Thursday, March 23, 2006
booked massage...
