not running again yet

Patience. Patience. Patience. Shin still not 100% as of yesterday. Took saturday off exercise completely (did gardening). Did three bouts of exercise biking yesterday. Another hour of exercise bike this morning, then 10 minute jump rope and a bit of balance work and trying to strengthen my shin muscles. Should do this more often… need to do more of the core work and all that stuff. Will try running again Wednesday morning. Treadmill first, and then build from there. Maybe trail Saturday morning… Friday morning if everything works well. No doubles… no too much too soon rubbish that I did last Wednesday. I’m getting very tired and impatient with all of this time not spent running.