An attempt to track the ups and downs and ins and outs of a boys attempt at, at best, becoming a semi-elite (thats at best) long distance runner

Saturday, June 10, 2006

no great running news - i heart my bike

PT still wants no running from me so I'm almost at the point of quiting the kenya trip cause it wouldn't make much sense if I wasn't in good shape. why push for that 3% improvement when you could improve 15% just by running regularly at home?

Went out for an early morning 2hr hilly bike ride before the england game.


come on england... got the result but terrible performance by the boys. we always start tournaments slow anyway.